U\u00e7ak yolculu\u011fu s\u0131ras\u0131nda ni\u00e7in kulaklar\u0131n\u0131zda \u2018pop\u2019 diye bir bas\u0131n\u00e7 hissetti\u011finiz hi\u00e7 merak ettiniz mi ? Veya ni\u00e7in bas\u0131n\u00e7 hissetmedi\u011finiz zaman kulak a\u011fr\u0131n\u0131z\u0131 oldu\u011funu d\u00fc\u015f\u00fcnd\u00fcn\u00fcz m\u00fc? U\u00e7aklar ini\u015fe gecti\u011finde \u00e7ocuklar\u0131n ni\u00e7in \u00e7ok rahats\u0131z olup a\u011flad\u0131\u011f\u0131n\u0131 hi\u00e7 merak ettiniz mi?<\/p>\n
U\u00e7ak yolculu\u011fu s\u0131ras\u0131nda kar\u015f\u0131la\u015f\u0131lan en s\u0131k t\u0131bbi problem kulak problemleridir. \u00c7o\u011funlukla basit rahats\u0131zl\u0131klar olur, nadiren ge\u00e7ici a\u011fr\u0131 ve i\u015fitme kayb\u0131 olu\u015fur. Bu bro\u015f\u00fcr u\u00e7ak yolculu\u011funuz esnas\u0131nda kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z hafif kulak problemleriniz ve nas\u0131l korunaca\u011f\u0131n\u0131z\u0131 anlaman\u0131z i\u00e7in haz\u0131rlanm\u0131\u015ft\u0131r.<\/p>\n
Kula\u011f\u0131n Yap\u0131s\u0131 :<\/strong><\/p>\n Kulak genel olarak \u00fc\u00e7 b\u00f6l\u00fcme ayr\u0131l\u0131r .<\/p>\n D\u0131\u015f Kulak : Ba\u015f\u0131n yan taraf\u0131nda g\u00f6r\u00fclen kulak kep\u00e7esi ile i\u00e7eriye kulak zar\u0131na kadar devam eden d\u0131\u015f kulak yolundan olu\u015fur.<\/p>\n Orta Kulak : Kulak zar\u0131 ile i\u00e7 kulak aras\u0131nda kalan ufak bo\u015fluktur. Bu arada \u00fc\u00e7 adet kemik\u00e7ik ( \u00c7eki\u00e7 , \u00f6rs , \u00fczengi ) , kulak kemi\u011finin hava bo\u015fluklar\u0131 bulunur.<\/p>\n \u0130\u00e7 Kulak : Kulak kemi\u011finin i\u00e7 k\u0131sm\u0131nda bulunan ve i\u015fitme ile denge sinir u\u00e7lar\u0131n\u0131 ihtiva eden b\u00f6l\u00fcm\u00fcd\u00fcr.<\/p>\n Hava yolculu\u011fu s\u0131ras\u0131nda probleme yol a\u00e7an orta kulak b\u00f6l\u00fcm\u00fcd\u00fcr. Ufak bir hava bo\u015flu\u011fu oldu\u011fu i\u00e7in, bas\u0131n\u00e7 de\u011fi\u015fikliklerinden etkilenir.<\/p>\n Normal olarak her yutkundu\u011funuzda (veya ikinci \u00fc\u00e7\u00fcnc\u00fc yutkundu\u011funuzda) kulaklar\u0131n\u0131zda ufak bir \u00e7\u0131t sesi veya bas\u0131n\u00e7 oynamas\u0131 hissedersiniz. Bu esnada geniz ile orta kulak aras\u0131ndaki \u00f6staki borusu vas\u0131tas\u0131 ile orta kula\u011f\u0131n\u0131za hava kabarc\u0131\u011f\u0131 ge\u00e7mi\u015ftir. Orta kulaktaki hava buray\u0131 d\u00f6\u015feyen doku taraf\u0131ndan s\u00fcrekli emilir fakat \u2018\u00f6staki borusu \u2018her iki taraf\u0131ndaki hava bas\u0131nc\u0131 e\u015fitlenir. \u015eayet bir \u015fekilde bas\u0131n\u00e7 fark\u0131 olu\u015fursa , kulaklar t\u0131kal\u0131 imi\u015f gibi hissedilir.<\/p>\n \u00d6staki Borusu ve Kulaklar\u0131n T\u0131kan\u0131kl\u0131\u011f\u0131na Neler Sebep Olur ?<\/strong><\/p>\n \u00d6staki borusu, bir\u00e7ok sebepten dolay\u0131 t\u0131kanabilir veya a\u011fz\u0131 kapanabilir. Bu durumda , orta kulak bas\u0131n\u0131 e\u015fitlenemez. Orta kulaktaki hava s\u00fcrekli emilir ve yenilenemedi\u011fi i\u00e7in vakum olu\u015fur, kulak zar\u0131 i\u00e7eri do\u011fru \u00e7\u00f6ker. gergin kulak zar\u0131 normal olarak titre\u015femez ve sesler donuk, az gelir. Kulak zar\u0131n\u0131n gerginle\u015fmesi de a\u011fr\u0131 olu\u015fturabilir. \u015eayet bu durum bir s\u00fcre devam ederse , orta kulaktaki bas\u0131nc\u0131 e\u015fitleyebilmek i\u00e7in , orta kula\u011f\u0131 d\u00f6\u015feyen dokudan kan serumuna benzer bir s\u0131v\u0131 s\u0131zarak buray\u0131 doldurur.Bu duruma \u2018orta kulakta s\u0131v\u0131\u2019, \u2018ser\u00f6z otit\u2019 veya \u2018aero-otit\u2019 ismi verilir.<\/p>\n \u00d6staki borusunun t\u0131kanmas\u0131na yol a\u00e7an en s\u0131k sebep basit so\u011fuk alg\u0131nl\u0131\u011f\u0131d\u0131r. Sin\u00fcs iltihaplar\u0131 ve burun alerjileri de (saman nezlesi gibi ) s\u0131k sebeplerdendir.<\/p>\n \u00d6staki borusu ve onu d\u00f6\u015feyen doku , burun ve genizin devam\u0131d\u0131r. Bu devaml\u0131l\u0131ktan dolay\u0131 \u00e7o\u011funlukla burunun t\u0131kal\u0131 olmas\u0131 , kulaklar\u0131n da t\u0131kal\u0131 olmas\u0131na ve b\u00f6yle hissedilmesine sebep olur.<\/p>\n \u00d6staki borusunun t\u0131kanmas\u0131n\u0131n bir di\u011fer sebebi dokularda \u015fi\u015fli\u011fe yol a\u00e7an orta kulak iltihaplar\u0131d\u0131r.<\/p>\n \u00d6staki borusu yeti\u015fkinlere g\u00f6re daha dar oldu\u011fu i\u00e7in \u00e7ocuklar t\u0131kan\u0131kl\u0131\u011fa daha yatk\u0131nd\u0131rlar.<\/p>\n Hava Yolculu\u011fu Nas\u0131l Problem Yarat\u0131r ?<\/strong><\/p>\n Hava yolculu\u011fu esnas\u0131nda ani bas\u0131n\u00e7 de\u011fi\u015fiklikleri olur. Bu bas\u0131n\u00e7 de\u011fi\u015fikliklerini e\u015fitlenmesi i\u00e7in \u00f6staki borusunun o esnada hemen a\u00e7\u0131l\u0131p kapanabilmesi laz\u0131md\u0131r. Bu olay \u00f6zellikle u\u00e7ak ini\u015fe ge\u00e7ti\u011finde g\u00f6r\u00fcl\u00fcr.<\/p>\n \u0130lk d\u00f6nemde bas\u0131n\u00e7 e\u015fitlenmesi sa\u011flanmayan u\u00e7aklarda bu ger\u00e7ek bir problem olu\u015fturmaktayd\u0131. G\u00fcn\u00fcm\u00fczde bu olay en aza d\u00fc\u015f\u00fcr\u00fclm\u00fc\u015ft\u00fcr. Buna ra\u011fmen hala baz\u0131 \u00f6nlenemeyen bas\u0131n\u00e7 de\u011fi\u015fiklikleri olabilmektedir.<\/p>\n Ger\u00e7ekte, bas\u0131n\u00e7 de\u011fi\u015fikli\u011fine yol a\u00e7an her t\u00fcrl\u00fc durum problem yarat\u0131r. Ayn\u0131 durumla, y\u00fcksek binalarda h\u0131zla hareket eden asans\u00f6rlerin i\u00e7inde veya suya dalarken kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z. Derine dalan dalg\u0131\u00e7lara ve pilotlara bu durumla nas\u0131l ba\u015f edecekleri \u00f6\u011fretilir. Siz de kendi metodunuzu \u00f6\u011frenebilirsiniz.<\/p>\n Kulaklar\u0131n\u0131z\u0131n T\u0131kanmas\u0131n\u0131 Nas\u0131l \u00d6nlersiniz ?<\/strong><\/p>\n Yutma i\u015flemi \u00f6staki borusunun a\u00e7an kaslar\u0131 harekete ge\u00e7irir. Sak\u0131z \u00e7i\u011fnerken veya naneli \u015feker yerken daha s\u0131k yutkunursunuz. Bunlar ini\u015fe ge\u00e7meden \u00f6nce yap\u0131labilecek iyi egzersizlerdir. Esnemek daha bile iyidir. Esnerken bu kas daha iyi uyar\u0131l\u0131r. \u0130ni\u015f s\u0131ras\u0131nda uyumamaya dikkat etmeniz gerekir \u00e7\u00fcnk\u00fc uyurken yutkunma i\u015flemi \u00e7ok yava\u015flar (u\u00e7u\u015f ekibi ini\u015fe ge\u00e7ildi\u011finde sizi uyand\u0131rmak ister.)<\/p>\n \u015eayet yutkunmak ve esnemek etkili de\u011filse \u015fu metod en iyi sonucu verir: Bebekler bu i\u015flemi yapamazlar fakat bir \u015fey emerlerse rahatlarlar. \u0130ni\u015f s\u0131ras\u0131nda bebe\u011finizi emziriniz veya besleyiniz ve uyumalar\u0131na m\u00fcsaade etmeyiniz.<\/p>\n Hangi Tedbirleri Almal\u0131s\u0131n\u0131z ?<\/strong><\/p>\n Kulaklar\u0131n\u0131za hava ile bas\u0131n\u00e7 yaparken karn\u0131n\u0131z\u0131 ve g\u00f6\u011fs\u00fcn\u00fcz\u00fc kullanmay\u0131n\u0131z \u00e7\u00fcnk\u00fc bu durumda \u00e7ok fazla bas\u0131n\u00e7 olu\u015fur. Uygun bas\u0131n\u00e7 sadece yanak ve yutma kaslar\u0131n\u0131z\u0131 kullanarak sa\u011flan\u0131r.<\/p>\n So\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131z, sin\u00fcs iltihab\u0131n\u0131z veya alerjiniz varsa en iyisi u\u00e7u\u015fu ertelemektir.<\/p>\n Son g\u00fcnlerde bir kulak m\u00fcdahalesi ge\u00e7irmi\u015fseniz , doktorunuzdan u\u00e7u\u015f hakk\u0131nda bilgi al\u0131n\u0131z.<\/p>\n Burun A\u00e7\u0131c\u0131 \u0130la\u00e7lar ve Spreyleri ?<\/strong><\/p>\n Deneyimli yolcular ini\u015fe ge\u00e7meden yakla\u015f\u0131k bir saat \u00f6nce burun a\u00e7\u0131c\u0131 bir ila\u00e7 veya sprey kullan\u0131rlar. Bu ila\u00e7lar kula\u011fa giden dokular\u0131 b\u00fczerek orta kulak havalanmas\u0131na yard\u0131mc\u0131 olurlar. Ayn\u0131 sebepten dolay\u0131 alerjisi olan ki\u015filer de alerji ila\u00e7lar\u0131n\u0131n u\u00e7u\u015f \u00f6ncesi almal\u0131d\u0131rlar. Burun a\u00e7\u0131c\u0131 ila\u00e7lar\u0131n y\u00fcksek tansiyonu, kalp problemi , kalp ritm bozuklu\u011fu, tiroid hastal\u0131\u011f\u0131, a\u015f\u0131r\u0131 sinirlili\u011fi olan ki\u015filerce kullan\u0131lmadan \u00f6nce mutlaka bir hekime dan\u0131\u015f\u0131lmas\u0131 gerekmektedir. Ayn\u0131 \u015fekilde hamile bayanlar da hekimlerine dan\u0131\u015fmal\u0131d\u0131rlar.<\/p>\n Kulaklar\u0131n\u0131z A\u00e7\u0131lmazsa Ne Yap\u0131lmal\u0131 ?<\/strong><\/p>\n \u0130ni\u015ften sonra da bas\u0131n\u00e7 e\u015fitleyici hareketler yapabilir ve burun a\u00e7\u0131c\u0131 ila\u00e7lara devam edebilirsiniz (burun a\u00e7\u0131c\u0131 spreyleri kullanmay\u0131 al\u0131\u015fkanl\u0131k haline getirmeyiniz ve uzun s\u00fcre kullanmay\u0131n\u0131z aksi takdirde daha fazla t\u0131kan\u0131kl\u0131\u011fa yol a\u00e7abilirler) Kulaklar\u0131n\u0131z hala a\u00e7\u0131lm\u0131yor ve a\u011fr\u0131yorsa kulak hekimine ba\u015fvurman\u0131z gerekir. Hekiminiz, kulak zar\u0131n\u0131z\u0131 \u00e7izerek orta kula\u011f\u0131n\u0131zdaki bas\u0131nc\u0131 veya s\u0131v\u0131y\u0131 bo\u015faltmaya ihtiya\u00e7 duyabilir.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Y\u00fckseklik ve u\u00e7ak yolculu\u011funun kulaklara etkisi Konu hakk\u0131nda detayl\u0131 ve g\u00fcncel bilgiler i\u00e7in bu makaleyi okuyun<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[215,62,131,63,227],"class_list":["post-1984","post","type-post","status-publish","format-standard","hentry","category-kulak-burun-bogaz","tag-basinc","tag-durum","tag-hava","tag-kulak","tag-problem"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/1984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=1984"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/1984\/revisions"}],"predecessor-version":[{"id":1985,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/1984\/revisions\/1985"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=1984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=1984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=1984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
1) Burun kanatlar\u0131n\u0131z\u0131 elinizle s\u0131k\u0131ca kapat\u0131n\u0131z.
2) A\u011f\u0131zdan kuvvetli bir soluk al\u0131n\u0131z.
3) A\u011fz\u0131n\u0131z ve burnunuz kapal\u0131 oldu\u011fun halde bu nefesi yanak ve yutma kaslar\u0131n\u0131z\u0131 kullanarak d\u0131\u015far\u0131 \u00fcflemeye \u00e7al\u0131\u015f\u0131n\u0131z , b\u00f6ylece bas\u0131n\u00e7l\u0131 hava \u00f6staki borusundan orta kula\u011fa ge\u00e7ebilir. Kula\u011f\u0131n\u0131zda bas\u0131n\u00e7 veya ses hissetti\u011finizde ba\u015fard\u0131n\u0131z demektir. \u0130ni\u015f s\u0131ras\u0131nda bunu bir\u00e7ok kere yapman\u0131z gerekebilir.<\/p>\n