Do\u011fru ve kaliteli nefes alabilmek insan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir.
Nefes ald\u0131\u011f\u0131m\u0131zda vucudumuza giren oksijen ya\u015fam\u0131m\u0131z\u0131n temel enerji kayna\u011f\u0131d\u0131r. T\u00fcm dokulara giden oksijen hayat\u0131m\u0131z\u0131 ve sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 do\u011frudan etkiler. Yeteri kadar iyi nefes alamayan ve burun t\u0131kan\u0131kl\u0131\u011f\u0131 olan ki\u015filerde uzun vadede kronik hastal\u0131klar meydana gelir. Cildimizin g\u00fczelli\u011fini i\u00e7 organlar\u0131m\u0131z\u0131n ya\u015flanma s\u00fcrecini v\u00fccudumuza ald\u0131\u011f\u0131m\u0131z oksijen belirler. Sa\u011fl\u0131kl\u0131 nefes alabilmemizin ilk a\u015famas\u0131 sa\u011fl\u0131kl\u0131 burnumuzun olmas\u0131d\u0131r. Do\u011fru nefes her zaman i\u00e7in burundan al\u0131nan nefestir. T\u00fcm vucut ritmimizi ve kimyam\u0131z\u0131 etkileyen bir \u00f6neme sahiptir. Burun i\u00e7inden ge\u00e7en sinir ve damar a\u011flar\u0131 ald\u0131\u011f\u0131m\u0131z do\u011fru nefesle beyin dalgalar\u0131n\u0131 etkiler. Daha sakin ve huzurlu ya da daha agresif ve mutsuz olabiliriz. Do\u011fru nefes ald\u0131\u011f\u0131m\u0131zda daha dingin ve iyi hissederiz. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131m\u0131z\u0131 belirleyen en \u00f6nemli etkenlerden biri ald\u0131\u011f\u0131m\u0131z nefestir. Burun t\u0131kan\u0131kl\u0131\u011f\u0131 ve yanl\u0131\u015f nefes al\u0131p vermek stresi artt\u0131r\u0131r. Bu da v\u00fccudumuzun hastal\u0131klarla m\u00fccadele g\u00fcc\u00fcn\u00fc azalt\u0131r.<\/p>\n
S\u0131k ba\u015fa\u011fr\u0131s\u0131 ve migren ataklar\u0131n\u0131n alt\u0131nda burun ve nefes problemleri, sin\u00fczit gibi hastal\u0131klar olabilir. Ve siz hi\u00e7 ummad\u0131\u011f\u0131n\u0131z bir anda nefes probleminin \u00e7\u00f6z\u00fclmesiyle ba\u015fa\u011fr\u0131lar\u0131n\u0131zdan kurtulabilirsiniz.<\/p>\n
S\u00fcrekli a\u011f\u0131z solunumu yapan ki\u015filerde a\u011f\u0131z i\u00e7inde kuruma, gece horlama s\u0131k bo\u011faz a\u011fr\u0131s\u0131 en s\u0131k g\u00f6r\u00fclen bulgulard\u0131r. Burun t\u0131kan\u0131kl\u0131k derecesine g\u00f6re gece uyku kalitesi etkilenir. \u00d6zellikle baz\u0131 ki\u015filerde burun t\u0131kan\u0131kl\u0131\u011f\u0131 ile beraber horlama, uyku apnesi denilen uykuda solu\u011fun kesilmesi durumuna yol a\u00e7ar. Ki\u015fi g\u00fcn i\u00e7inde s\u00fcrekli yorgunluk ve halsizlik hisseder. Gece uykudan verim alamad\u0131\u011f\u0131 i\u00e7in g\u00fcn i\u00e7indeki i\u015f ba\u015far\u0131s\u0131 etkilenir. Konsantrasyon ve dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131 olu\u015fur. Uyku apnesinin \u015fiddetli oldu\u011fu durumlarda kronik kalp ve damar hastal\u0131klar\u0131, a\u015f\u0131r\u0131 kilo gibi metabolik sendrom bulgular\u0131 olu\u015fur.<\/p>\n
A\u011f\u0131zdan soluk al\u0131p vermek a\u011f\u0131zdan ba\u015flayarak t\u00fcm \u00fcst ve alt solunum yollar\u0131nda kurumaya neden olur ve bu durum farenjit, larenjit, bron\u015fit ve ast\u0131m gibi bir \u00e7ok hastal\u0131k i\u00e7in haz\u0131rlay\u0131c\u0131 etken olu\u015fturur. \u00c7ok s\u0131k \u00fcst solunum yolu enfeksiyonu ge\u00e7iren ki\u015filerde genellikle a\u011f\u0131z solunumu ve burun t\u0131kan\u0131kl\u0131\u011f\u0131 en s\u0131k sebeptir. Bunu hastalar\u0131ma \u015f\u00f6yle anlat\u0131yorum; nas\u0131l akan bir suya bir ta\u015f koydu\u011fumuzda yosun tutar ve mikrop bar\u0131nd\u0131r\u0131rsa burunda t\u0131kan\u0131kl\u0131k varsa orda mutlaka iltihap ve enfeksiyon vard\u0131r. S\u0131k sin\u00fczit ataklar\u0131 sar\u0131-ye\u015fil burun ak\u0131nt\u0131s\u0131, bo\u011fazda yanma ve \u00f6ks\u00fcr\u00fck \u015fikayetleri meydana gelir. S\u0131k olarak hastalanan ki\u015filerde burnun kontrol edilmesi ve t\u0131kan\u0131kl\u0131k varsa tedavi edilmesi gerekir.<\/p>\n
Burun orta kemi\u011fi dedi\u011fimiz septum ile iki b\u00f6l\u00fcme ayr\u0131l\u0131r. Sa\u011f ve sol burun i\u00e7inde burun eti dedi\u011fimiz solunan havay\u0131 \u0131s\u0131tan ve filtre eden konkalar vard\u0131r. En s\u0131k burun t\u0131kan\u0131kl\u0131\u011f\u0131 sebebi burnu ikiye ay\u0131ran septumun \u00f6nde ya da arkada e\u011fri olmas\u0131d\u0131r. Bu e\u011frilikler genellikle do\u011fum s\u0131ras\u0131nda y\u00fcz\u00fcn anne rahminden \u00e7\u0131karken bas\u0131lmas\u0131 sonucu; daha yenido\u011fan d\u00f6neminde olu\u015fan k\u0131k\u0131rdak \u00e7atlaklar\u0131n\u0131n b\u00fcy\u00fcme s\u0131ras\u0131nda e\u011fri geli\u015fmesi sonucu olu\u015fur. Sonradan buruna al\u0131nan darbelerde burun kemi\u011fi e\u011frilikleri olu\u015fturabilmektedir.<\/p>\n
Bunun d\u0131\u015f\u0131nda di\u011fer en s\u0131k neden burun etlerinin normalden b\u00fcy\u00fck olmas\u0131 ya da zaman i\u00e7inde b\u00fcy\u00fcmesidir. Yap\u0131sal olarak baz\u0131 ki\u015filerde burun i\u00e7i eti denilen konkalar normalden b\u00fcy\u00fckt\u00fcr. Alerjik \u015fikayetleri olan ya da \u00e7ok s\u0131k s\u00fcn\u00fczit ataklar\u0131 ge\u00e7irenlerde zaman i\u00e7inde burun etlerinde b\u00fcy\u00fcme s\u0131kl\u0131kla g\u00f6r\u00fcl\u00fcr. Bu hastalarda s\u0131kl\u0131kla gece uykuda yer de\u011fi\u015ftiren t\u0131kan\u0131kl\u0131k vard\u0131r. Bazen burnun sa\u011f\u0131 bazen solu t\u0131kan\u0131r. Bu normalde do\u011fal bir ritimdir. Yatt\u0131\u011f\u0131m\u0131z y\u00f6ne g\u00f6re burun etleri \u015fi\u015fer yada k\u00fc\u00e7\u00fcl\u00fcr. Burun etleri \u015fi\u015f olan hastalarda bu durum farkedilir bir hale gelir. Gece uykuda daha fazla rahats\u0131zl\u0131k olu\u015fur.<\/p>\n
Burun takan\u0131kl\u0131\u011f\u0131 olu\u015fturan nedenler aras\u0131nda alerjik \u015fikayetlerde s\u0131kt\u0131r. Ki\u015fide burun anatomisi problemsiz olsada alerji tek ba\u015f\u0131na t\u0131kan\u0131kl\u0131k sebebidir. Mevsim ge\u00e7i\u015flerinde s\u0131k hap\u015f\u0131rma,burunda ka\u015f\u0131nt\u0131 yanma ve bo\u011fazda s\u00fcrekli i\u00e7e do\u011fru ak\u0131nt\u0131 olmas\u0131 alerjik rinitinizin oldu\u011funu g\u00f6sterir. Mutlaka bir kulak burun bo\u011faz uzman\u0131 taraf\u0131ndan g\u00f6r\u00fcl\u00fcp de\u011ferlendirilmelidir. Alerji \u00e7o\u011funlukla 20-30 ya\u015f aras\u0131 ba\u015flang\u0131\u00e7 g\u00f6sterir. Malesef son y\u0131llarda suni yiyeceklerin ve katk\u0131l\u0131 g\u0131dalar\u0131n artmas\u0131 ile daha k\u00fc\u00e7\u00fck ya\u015flarda alerji problemleri g\u00f6r\u00fcyoruz. Hastalar\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011funda ileriki ya\u015flarda ast\u0131m sorunu da e\u015flik eder. Alerjk ast\u0131m burun t\u0131kan\u0131kl\u0131\u011f\u0131 ile birle\u015fti\u011finde ciddi sa\u011fl\u0131k sorunlar\u0131 olu\u015fturur. Hem ast\u0131m hem burun t\u0131kan\u0131kl\u0131\u011f\u0131 olan hastalarda \u00f6ncelikle burun t\u0131kan\u0131kl\u0131\u011f\u0131 \u00e7\u00f6z\u00fclmeli ve tedavi edilmelidir.<\/p>\n
Burun t\u0131kan\u0131kl\u0131\u011f\u0131 tedavisinde en s\u0131k uygulad\u0131\u011f\u0131m\u0131z y\u00f6ntem genel anestezi alt\u0131nda septoplasti dedi\u011fimiz y\u00f6ntemle burun e\u011frili\u011fini d\u00fczeltmektir. Burun i\u00e7 k\u0131sm\u0131nda kapal\u0131 bir teknikle ufak bir alan a\u00e7\u0131l\u0131r sa\u011f ve sol her iki tarafta olan e\u011frilikler o a\u00e7\u0131kl\u0131ktan d\u00fczeltilir. Burun eti b\u00fcy\u00fcmesi olan hastalarda Radyofrekans dedi\u011fimiz y\u00f6ntemle lokal anestezi ile hastalar\u0131 uyutmadan da 10 dk l\u0131k bir i\u015flemle burun t\u0131kan\u0131kl\u0131\u011f\u0131ndan kurtulmak m\u00fcmk\u00fcnd\u00fcr. Ameliyat sonras\u0131 art\u0131k g\u00fcn\u00fcm\u00fczde silikon tamponlar kullan\u0131ld\u0131\u011f\u0131 i\u00e7in tampon alma i\u015flemi kesinlikle a\u011fr\u0131l\u0131 bir i\u015flem de\u011fildir. Eskiden kullan\u0131lan gazl\u0131 bez tamponlar gibi a\u011fr\u0131 olu\u015fturmaz ve ortas\u0131ndaki bo\u015fluk olmas\u0131 ameliyat sonras\u0131 nefes alman\u0131za imkan tan\u0131r. O y\u00fczden silikon tamponlar daha konforlu ve a\u011fr\u0131s\u0131zd\u0131r. Burun i\u00e7i etlere radyofrekans uygulad\u0131\u011f\u0131m\u0131zda ise tampona gerek kalmaz ve ayn\u0131 g\u00fcn \u00e7o\u011funlukla hastay\u0131 evine g\u00f6nderebiliriz.<\/p>\n
Burun septumunun d\u00fczg\u00fcn olmas\u0131 sa\u011fl\u0131kl\u0131 nefes alabilmenin ilk \u015fart\u0131d\u0131r.Burun septumundaki bu e\u011frilikler tek ba\u015f\u0131na veya ba\u015fka burun t\u0131kan\u0131kl\u0131\u011f\u0131 nedenleri ile beraber ciddi burun t\u0131kan\u0131kl\u0131\u011f\u0131na neden olur. Ayr\u0131ca septumdaki bu e\u011frilikler burun d\u0131\u015f\u0131ndanda belli olarak \u201ce\u011fri burun\u201d olu\u015fmas\u0131na sebep olur. Hasta burun t\u0131kan\u0131kl\u0131\u011f\u0131 y\u00fcz\u00fcnden nefes alamad\u0131\u011f\u0131 , rahat bir uyku uyuyamad\u0131\u011f\u0131 gibi,d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f\u00fc de bozulmakta ve kendine g\u00fcvensizlik, \u00e7ekingenlik, alay konusu olma gibi sosyal problemler ya\u015fayabilmektedir. Baz\u0131 durumlarda burun e\u011frili\u011fi ileri boyuttad\u0131r d\u0131\u015ftan g\u00f6r\u00fcn\u00fcr.Bu durum oldu\u011funda a\u00e7\u0131k teknikle burun kemi\u011fini d\u00fczeltmemiz gerekir.Burun \u00fcst \u00e7at\u0131s\u0131na yak\u0131n e\u011frilikleri kapal\u0131 teknikle d\u00fczeltmemiz m\u00fcmk\u00fcn olmaz. A\u00e7\u0131k teknikle burun kemi\u011fini ortaya koyarak orta hatta getiririz. Bu durumda hastan\u0131n d\u0131\u015ftan g\u00f6r\u00fcnen e\u011frili\u011fi de d\u00fczelir. Daha orta hatta d\u0131\u015ftan d\u00fcz ve sa\u011fl\u0131kl\u0131 nefes ald\u0131\u011f\u0131 bir buruna sahip olur.
Sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in spor yapanlar nefes nefese kal\u0131p fiziksel performans\u0131 etkileniyorsa, gece uyku sorunu, horlama varsa, s\u0131k ba\u015f a\u011fr\u0131lar\u0131 \u00e7ekiyorsa daha kaliteli ya\u015fam ve nefes i\u00e7in Mutlaka bir Kulak Burun Bo\u011faz uzman\u0131na ba\u015fvurmal\u0131d\u0131r. Sa\u011fl\u0131kl\u0131 burun sa\u011fl\u0131kl\u0131 nefes i\u00e7in ilk \u015fartt\u0131r. Herkese sa\u011fl\u0131kl\u0131 nefesler ve sa\u011fl\u0131kl\u0131 bedenler diliyorum.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Burun t\u0131kan\u0131kl\u0131\u011f\u0131 ve sa\u011fl\u0131kl\u0131 nefes Konu hakk\u0131nda detayl\u0131 ve g\u00fcncel bilgiler i\u00e7in bu makaleyi okuyun<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[32,176,25,181,70],"class_list":["post-2016","post","type-post","status-publish","format-standard","hentry","category-kulak-burun-bogaz","tag-burun","tag-burun-tikanikligi","tag-hasta","tag-nefes","tag-sik"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=2016"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2016\/revisions"}],"predecessor-version":[{"id":2017,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2016\/revisions\/2017"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=2016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=2016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=2016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}