{"id":2328,"date":"2024-05-03T16:12:29","date_gmt":"2024-05-03T13:12:29","guid":{"rendered":"https:\/\/odyova.com\/haberler\/?p=2328"},"modified":"2024-05-03T16:12:29","modified_gmt":"2024-05-03T13:12:29","slug":"burun-estetiginden-sonra-spor-nasil-yapilmali","status":"publish","type":"post","link":"https:\/\/odyova.com\/haberler\/burun-estetiginden-sonra-spor-nasil-yapilmali\/","title":{"rendered":"Burun esteti\u011finden sonra spor nas\u0131l yap\u0131lmal\u0131?"},"content":{"rendered":"<figure><img decoding=\"async\" src=\"https:\/\/odyova.com\/haberler\/wp-content\/uploads\/2024\/05\/burun-estetiginden-sonra-spor-nasil-yapilmali-0-7lKLzVfZ.png\"><\/figure>\n<p>\u00d6ncelikle hastan\u0131n hangi sporla u\u011fra\u015ft\u0131\u011f\u0131 ve ne s\u0131kl\u0131kta spor yap\u0131yor oldu\u011fu \u00e7ok \u00f6nemlidir. Ara s\u0131ra sporla ilgilenen biri ile d\u00fczenli \u00e7al\u0131\u015fan biri i\u00e7in spora d\u00f6n\u00fc\u015f s\u00fcresi ve bi\u00e7imi farkl\u0131l\u0131k g\u00f6sterir.<\/p>\n<p>Ayr\u0131ca hasta profesyonel olarak sporla ba\u011flant\u0131l\u0131ysa tekrardan aktif hale ge\u00e7mesi gerekecektir. Bu sebeple operasyon \u00f6ncesinde hekimle bu konu muhakkak g\u00f6r\u00fc\u015f\u00fclmelidir.<\/p>\n<p>Genel olarak burun esteti\u011fi ameliyat\u0131 sonras\u0131nda, a\u011f\u0131r egzersiz ve spordan ka\u00e7\u0131nmak gerekir. \u00d6nce hafif y\u00fcr\u00fcy\u00fc\u015fler yap\u0131labilir ancak hastan\u0131n durumuna g\u00f6re ge\u00e7i\u015fler sa\u011flanmal\u0131d\u0131r.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Burun esteti\u011finden sonra spor nas\u0131l yap\u0131lmal\u0131? Konu hakk\u0131nda detayl\u0131 ve g\u00fcncel bilgiler i\u00e7in bu makaleyi okuyun<\/p>\n","protected":false},"author":1,"featured_media":2329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[193],"class_list":["post-2328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulak-burun-bogaz","tag-spor"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=2328"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2328\/revisions"}],"predecessor-version":[{"id":2331,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2328\/revisions\/2331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media\/2329"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=2328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=2328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=2328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}