{"id":2398,"date":"2024-05-03T20:24:07","date_gmt":"2024-05-03T17:24:07","guid":{"rendered":"https:\/\/odyova.com\/haberler\/?p=2398"},"modified":"2024-05-03T20:24:07","modified_gmt":"2024-05-03T17:24:07","slug":"havalarin-ani-isinip-sogumasi-ust-solunum-yolu-hastaliklarina-yol-acar-mi","status":"publish","type":"post","link":"https:\/\/odyova.com\/haberler\/havalarin-ani-isinip-sogumasi-ust-solunum-yolu-hastaliklarina-yol-acar-mi\/","title":{"rendered":"Havalar\u0131n ani \u0131s\u0131n\u0131p so\u011fumas\u0131 \u00fcst solunum yolu hastal\u0131klar\u0131na yol a\u00e7ar m\u0131?"},"content":{"rendered":"<p>Havalardaki ani \u0131s\u0131 de\u011fi\u015fimlerinin oldu\u011fu bu g\u00fcnlerde nezle, grip, farenjit gibi \u00fcst solunum yolu enfeksiyonlar\u0131 salg\u0131nlar\u0131 artmaktad\u0131r. Genellikle viral olan bu hastal\u0131klar kapal\u0131 yerlerde solunum yoluyla kolayl\u0131kla ge\u00e7ebildi\u011fi gibi,yak\u0131n temas, telefon, havlu, kap\u0131 kolu gibi ortak kulland\u0131\u011f\u0131m\u0131z y\u00fczeylerden de rahatl\u0131kla bula\u015fabilmektedir.<\/p>\n<p><strong>So\u011fuk direncimizi de etkiliyor!<\/strong><\/p>\n<p>4 dereceden d\u00fc\u015f\u00fck s\u0131cakl\u0131klarda burundaki t\u00fcyl\u00fc h\u00fccrelerin aktivitesi azalmakta ve bu da burnun mikroplara kar\u015f\u0131 savunma fonksiyonunu azaltmaktad\u0131r. Bir nevi hastal\u0131klara giri\u015f yolu so\u011fuklarda artmaktad\u0131r.<\/p>\n<p><strong>Hastal\u0131k nas\u0131l ba\u015flar?<\/strong><\/p>\n<p>Tipik olarak vir\u00fcs al\u0131nd\u0131ktan 1-2 g\u00fcn sonra hastal\u0131k ba\u015flamaktad\u0131r. \u00dcst solunum yolu hastas\u0131 \u00f6ks\u00fcrerek, aks\u0131rarak vir\u00fcs\u00fc 5-7 g\u00fcn yaymaktad\u0131r. \u015ea\u015f\u0131rt\u0131c\u0131 olarak \u00e7ocuklar eri\u015fkinlerden \u00e7ok daha fazla bula\u015ft\u0131r\u0131c\u0131lard\u0131r ve bula\u015ft\u0131r\u0131c\u0131l\u0131klar\u0131 15 g\u00fcn kadar s\u00fcrebilir. Bir toplumda salg\u0131n varsa bu toplumdakilerin % 70\u2019i hasta olmaktad\u0131r. \u00d6p\u00fc\u015fme, tokala\u015fmadan ka\u00e7\u0131nal\u0131m! Bu d\u00f6nemlerde \u00f6p\u00fc\u015fme ve tokala\u015fmadan ka\u00e7\u0131nmal\u0131 ve e\u011fer hasta ile temas\u0131m\u0131z oldu ise el y\u0131kamak gerekir.<\/p>\n<p><strong>Her \u015fey hijyende bitiyor!<\/strong><\/p>\n<p>Korunma tedbirleri denince ilk akla gelen hasta ki\u015filerin girdi\u011fi ortam\u0131 s\u0131k havaland\u0131rmal\u0131y\u0131z. B\u00f6ylece havada as\u0131l\u0131 kalan mikroplar\u0131 solumaz ve hasta olmay\u0131z. Hijyene uymak, hap\u015f\u0131r\u0131p, \u00f6ks\u00fcr\u00fcrken damlac\u0131klar\u0131n sa\u00e7\u0131lmas\u0131n\u0131 \u00f6nlemek,(kola do\u011fru hap\u015f\u0131rmak) ve hasta insanlardan uzak durmak genel \u00f6nlemlerdendir. Hasta ki\u015filerin i\u015ften, okuldan, toplu yerlerden uzak tutulmas\u0131 hastal\u0131\u011f\u0131n yay\u0131l\u0131m h\u0131z\u0131n\u0131 azaltacakt\u0131r. Maskeler sa\u011fl\u0131k personelince kullan\u0131lmal\u0131d\u0131r. Sigara i\u00e7enlerde hastal\u0131k daha a\u011f\u0131r seyretti\u011finden ve sigara i\u00e7enlerde iyile\u015fme uzad\u0131\u011f\u0131ndan sigara ve duman\u0131ndan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>C vitamin alaca\u011f\u0131z diye kilolarca mandalina-portakal yemeyin!<\/strong><\/p>\n<p>V\u00fccudun C vitamini ihtiyac\u0131 g\u00fcnde 2 adet mandalina veya 1 adet portakalla kar\u015f\u0131lanmaktad\u0131r. Daha fazlas\u0131 idrarla at\u0131lacak, depolanmayacak ve i\u00e7erdi\u011fi asit nedeniyle mide ve ta\u015f problemlerine yol a\u00e7acakd\u0131r.<\/p>\n<p><strong>Tedavide neler yap\u0131lmal\u0131d\u0131r?<\/strong><\/p>\n<p>\u00d6ncelikle istirahat \u00f6nerilmekte, bol s\u0131v\u0131 al\u0131m\u0131, alkol ve sigara kullanmama ve parasetomol veya benzeri a\u011fr\u0131 kesici-ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc antigripal ila\u00e7lar tavsiye edilmektedir. Aspirin bu t\u00fcr viral hastal\u0131klarda istenmemektedir. Grip, nezle gibi viral enfeksiyonlar da antibiyotikler kesinlikle<br \/>  al\u0131nmamal\u0131d\u0131r. Antibiyotik hastal\u0131k ta\u015f\u0131y\u0131c\u0131l\u0131\u011f\u0131n\u0131 art\u0131racak ve potansiyel yan etki riski ta\u015f\u0131yacakt\u0131r. Antiviral ila\u00e7lar ise ancak doktor tavsiyesi olursa kullan\u0131labilir. Bunlar sadece \u00e7ok s\u0131n\u0131rl\u0131 ve a\u011f\u0131r seyreden enfeksiyon da \u00f6nerilir.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Havalar\u0131n ani \u0131s\u0131n\u0131p so\u011fumas\u0131 \u00fcst solunum yolu hastal\u0131klar\u0131na yol a\u00e7ar m\u0131? Konu hakk\u0131nda detayl\u0131 ve g\u00fcncel bilgiler i\u00e7in bu makaleyi okuyun<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[45,25,88,76],"class_list":["post-2398","post","type-post","status-publish","format-standard","hentry","category-kulak-burun-bogaz","tag-gun","tag-hasta","tag-hastalik","tag-yol"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=2398"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2398\/revisions"}],"predecessor-version":[{"id":2399,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/2398\/revisions\/2399"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=2398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=2398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=2398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}