{"id":3094,"date":"2024-05-06T01:48:07","date_gmt":"2024-05-05T22:48:07","guid":{"rendered":"https:\/\/odyova.com\/haberler\/?p=3094"},"modified":"2024-05-06T01:48:07","modified_gmt":"2024-05-05T22:48:07","slug":"gecmeyen-hastaliklarinizin-nedeni-calisma-ortaminiz-olabilir","status":"publish","type":"post","link":"https:\/\/odyova.com\/haberler\/gecmeyen-hastaliklarinizin-nedeni-calisma-ortaminiz-olabilir\/","title":{"rendered":"Ge\u00e7meyen hastal\u0131klar\u0131n\u0131z\u0131n nedeni \u00e7al\u0131\u015fma ortam\u0131n\u0131z olabilir!"},"content":{"rendered":"<p><strong>Hasta bina sendromu nedir ?<\/strong><\/p>\n<p> D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (WHO) farkl\u0131 d\u00f6nemlerde yay\u0131nlad\u0131\u011f\u0131 raporlarda, g\u00fcn\u00fcm\u00fcz insanlar\u0131n\u0131n zaman\u0131n\u0131n %90\u2019\u0131n\u0131 kapal\u0131 mekanlarda, bu oran\u0131n %70\u2019ini i\u015f, geri kalan\u0131n %20\u2019sini ise ev ortamlar\u0131nda ge\u00e7irdi\u011fini belirtilmektedir. Zaman\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011fu i\u00e7 mekanlarda ge\u00e7irildi\u011fi i\u00e7in, bu ortamlar\u0131n hava kalitesi de en az d\u0131\u015f ortam hava kalitesi kadar \u00f6nemlidir. \u00d6zellikle k\u0131\u015f aylar\u0131nda, \u0131s\u0131 yal\u0131t\u0131m\u0131 \u00f6n planda oldu\u011fundan binalar yeterince havaland\u0131r\u0131lamamakta ve i\u00e7 ortamdaki kirletici konsantrasyonlar\u0131 sa\u011fl\u0131k i\u00e7in tehdit olu\u015fturabilecek seviyelere ula\u015fmaktad\u0131r.<\/p>\n<p>  Bina ile ilgili hastal\u0131klar ve hasta bina sendromunun en \u00f6nemli nedenleri \u0131s\u0131 yal\u0131t\u0131m\u0131n\u0131n \u00f6n plana \u00e7\u0131kt\u0131\u011f\u0131 binalardaki yetersiz havaland\u0131rma ko\u015fullar\u0131, kimyasal ve mikrobiyal kirliliktir. Hasta bina sendromu belirli bir i\u00e7 ortamdayken ortaya \u00e7\u0131kan ve o ortam terk edildikten sonra kaybolan ve binada ya\u015fayan ki\u015filerin \u00e7o\u011funlu\u011funu etkileyen semptomlar dizisidir. Yap\u0131lan \u00e7al\u0131\u015fmalarda hasta bina sendromunda en s\u0131k g\u00f6zlenen burun ve bo\u011faz\u0131 etkileyen (ak\u0131nt\u0131, tahri\u015f, k\u0131zar\u0131kl\u0131k) semptomlar olup bunu s\u0131ras\u0131yla konsantrasyon bozuklu\u011fu, g\u00f6zlerde ak\u0131nt\u0131, k\u0131zar\u0131kl\u0131k, tahri\u015f ve yorgunluk izlemi\u015ftir.<\/p>\n<p>  Ki\u015fisel (ya\u015f, cinsiyet, ki\u015fide var olan hastal\u0131klar, meslek, sigara kullan\u0131m\u0131, \u00e7ocuklukta \u00e7evresel maruziyet), mikrobiyolojik (biyoaerosollar), kimyasal (CO2 konsantrasyonu, UOB), fiziksel (havaland\u0131rma sistemleri ve havaland\u0131rma oran\u0131, evle ilgili fakt\u00f6rler, i\u00e7 ortam s\u0131cakl\u0131\u011f\u0131 ve ba\u011f\u0131l nem, duvardan duvara hal\u0131) ve psikolojik fakt\u00f6rlerin kombinasyonu hasta bina sendromu \u015fikayetlerini art\u0131rmaktad\u0131r. Hasta bina sendromuna ba\u011fl\u0131 g\u00f6zlenen semptomlar\u0131n \u00f6nlenebilmesi i\u00e7in i\u00e7 ortamda uygun iklimlendirme ko\u015fullar\u0131 sa\u011flanmal\u0131 ve bina i\u00e7erisinde i\u00e7 ortam kirleticilerinin emisyonlar\u0131 azalt\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>Klimay\u0131 do\u011fru kullanmazsan\u0131z hasta olabilirsiniz! <\/strong><\/p>\n<p>Kapal\u0131 ortamlar\u0131n havaland\u0131rmas\u0131n\u0131n sa\u011flanmas\u0131nda \u00f6nemli bir yard\u0131mc\u0131 olan klimalar, do\u011fru kullan\u0131lmad\u0131\u011f\u0131nda ve bak\u0131mlar\u0131 d\u00fczenli olarak yap\u0131lmad\u0131\u011f\u0131nda hastal\u0131k kayna\u011f\u0131na d\u00f6n\u00fc\u015febilirler. \u00d6zellikle klimal\u0131 ortamlarda sigara i\u00e7ilmesi hastal\u0131klar\u0131n yay\u0131lmas\u0131nda \u00f6nemli bir etkendir. Sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fmayan klimalar, nezle, grip ve alerjik sorunlar\u0131n artmas\u0131na; beraberinde sin\u00fcslerin g\u00f6revini yerine getiremeyerek ciddi g\u00f6z ve ba\u015f a\u011fr\u0131lar\u0131na neden olan sin\u00fczit problemiyle kar\u015f\u0131la\u015f\u0131lmas\u0131na zemin haz\u0131rlar. Bu nedenle sa\u011fl\u0131\u011f\u0131n\u0131za dikkat etti\u011finiz halde s\u0131k s\u0131k hastalan\u0131yorsan\u0131z \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131z ortamdaki \u015fartlar\u0131 g\u00f6zden ge\u00e7irin. <\/p>\n<p><strong>Kapal\u0131 ortamlarda sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 kaybetmemek i\u00e7in!<\/strong><\/p>\n<p>Kulland\u0131\u011f\u0131n\u0131z havaland\u0131rma sisteminin bak\u0131m\u0131n\u0131 d\u00fczenli olarak yapt\u0131r\u0131n. <\/p>\n<p>Alerji riskini ortadan kald\u0131racak filtreler i\u00e7eren havaland\u0131rma sistemleri kullan\u0131n. <\/p>\n<p>Nem dengesini koruyucu klimalar tercih edin. <\/p>\n<p>Bulundu\u011funuz alanlar\u0131 klima d\u0131\u015f\u0131nda da m\u00fcmk\u00fcn oldu\u011funca pencere ve kap\u0131lar\u0131 a\u00e7arak havaland\u0131r\u0131n. <\/p>\n<p>\u00c7al\u0131\u015fma s\u0131ras\u0131nda kulland\u0131\u011f\u0131n\u0131z molalar\u0131 m\u00fcmk\u00fcn oldu\u011funca a\u00e7\u0131k havada ge\u00e7irmeye \u00e7al\u0131\u015f\u0131n. <\/p>\n<p>\u00c7al\u0131\u015fma ortam\u0131nda sigara i\u00e7meyin<\/p>\n<p>Oda s\u0131cakl\u0131\u011f\u0131n\u0131 ideal \u00f6l\u00e7\u00fc olan 21-26\u2070C\u2019de tutun. Gere\u011finden fazla \u0131s\u0131tma veya so\u011futma sa\u011fl\u0131k problemlerini beraberinde getirebilir. <\/p>\n<p>Burnunuzda deviasyon, polip, alerji gibi problemler varsa kontrol alt\u0131na al\u0131nmas\u0131 i\u00e7in d\u00fczenli olarak kulak burun bo\u011faz muayenenizi olun.<\/p>\n<p>Hastal\u0131klar\u0131n temel bula\u015fma nedeni olan hijyen problemi ya\u015famamak i\u00e7in ellerinizi s\u0131k s\u0131k y\u0131kay\u0131n. <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ge\u00e7meyen hastal\u0131klar\u0131n\u0131z\u0131n nedeni \u00e7al\u0131\u015fma ortam\u0131n\u0131z olabilir! Konu hakk\u0131nda detayl\u0131 ve g\u00fcncel bilgiler i\u00e7in bu makaleyi okuyun<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[51,25,131,379,203],"class_list":["post-3094","post","type-post","status-publish","format-standard","hentry","category-kulak-burun-bogaz","tag-goz","tag-hasta","tag-hava","tag-klima","tag-ortam"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=3094"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3094\/revisions"}],"predecessor-version":[{"id":3095,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3094\/revisions\/3095"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=3094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=3094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=3094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}