{"id":34,"date":"2024-04-26T16:24:05","date_gmt":"2024-04-26T13:24:05","guid":{"rendered":"https:\/\/odyova.com\/haberler\/?p=34"},"modified":"2024-04-26T16:24:05","modified_gmt":"2024-04-26T13:24:05","slug":"soguk-alginligi","status":"publish","type":"post","link":"https:\/\/odyova.com\/haberler\/soguk-alginligi\/","title":{"rendered":"So\u011fuk alg\u0131nl\u0131\u011f\u0131!"},"content":{"rendered":"
<\/figure>\n

Tan\u0131m ve nedenler: So\u011fuk alg\u0131nl\u0131\u011f\u0131, burun ak\u0131nt\u0131s\u0131, bo\u011fazda ka\u015f\u0131nma hissi ve burun ak\u0131nt\u0131s\u0131 ile ba\u015flayan belki de en s\u0131k bilinen vir\u00fcslerin sebep oldu\u011fu bula\u015f\u0131c\u0131 bir hastal\u0131kt\u0131r. Genellikle hafif belirtilerle 1- 2 hafta i\u00e7inde kendili\u011finden d\u00fczelmesine ra\u011fmen, \u00f6zellikle \u00e7ocuklarda okullar\u0131ndan geri kalmaya eri\u015fkinlerde ise i\u015f g\u00fcc\u00fc kayb\u0131na sebep olmaktad\u0131r. \u00c7ocuklarda y\u0131lda 6-10 defa, eri\u015fkinlerde 2-4 defa g\u00f6r\u00fcl\u00fcr.<\/p>\n

\u00c7ocuklarda s\u0131k olmas\u0131n\u0131n nedeni, kre\u015flerde, okullarda di\u011fer \u00e7ocuklarla s\u0131k temas halinde olmas\u0131ndan kaynaklan\u0131r. \u00c7ocuklar b\u00f6yle toplu yerlerde s\u00fcrekli vir\u00fcs\u00fc birbirlerine bula\u015ft\u0131r\u0131rlar. So\u011fuk alg\u0131nl\u0131\u011f\u0131na neden olan 200’\u00fcn \u00fczerinde vir\u00fcs saptanm\u0131\u015ft\u0131r. Bunlar\u0131n i\u00e7inde en s\u0131k g\u00f6r\u00fclen rhinovir\u00fcs (rhino=burun) ad\u0131 verilen vir\u00fcst\u00fcr. Bu tip vir\u00fcsler y\u0131l\u0131n so\u011fuk ve kuru d\u00f6nemlerinde daha kolay \u00fcrer.<\/p>\n

So\u011fuk havadaki nem oran\u0131n\u0131n d\u00fc\u015f\u00fck olmas\u0131 burnun kurumas\u0131na ve kendi savunma mekanizmas\u0131n\u0131n bozulmas\u0131na yol a\u00e7ar. B\u00f6ylece vir\u00fcs kolayca buruna yerle\u015ferek so\u011fuk alg\u0131nl\u0131\u011f\u0131na yol a\u00e7ar. 110 dan fazla rhinovir\u00fcs \u00e7e\u015fidi mevcuttur. Bu vir\u00fcs d\u0131\u015f\u0131nda influenza, RSV, coronavir\u00fcs gibi bir\u00e7ok vir\u00fcs \u00e7e\u015fidi so\u011fuk alg\u0131nl\u0131\u011f\u0131na yol a\u00e7ar. Havan\u0131n kuru ve so\u011fuk olmas\u0131n\u0131n yan\u0131 s\u0131ra bireysel fakt\u00f6rlerde so\u011fuk alg\u0131nl\u0131\u011f\u0131 \u015fans\u0131n\u0131 art\u0131rmaktad\u0131r. Bunlar\u0131n ba\u015f\u0131nda yetersiz beslenme, sigara kullan\u0131lmas\u0131, bademcik ve geniz eti problemleri, stress, burundaki kemik e\u011frili\u011fi gelmektedir.<\/p>\n

Bula\u015fma: Genellikle hastal\u0131kl\u0131 ki\u015filerin t\u00fck\u00fcr\u00fckleri, burun ak\u0131nt\u0131lar\u0131 yoluyla kolayca bula\u015f\u0131r. Vir\u00fcsler deride veya d\u0131\u015f ortamda 2-3 saat canl\u0131 kalabilmektedir. Bu nedenle vir\u00fcs bula\u015fm\u0131\u015f, telefon ahizesi, para, kapal\u0131 ortamlar (sinema, al\u0131\u015fveri\u015f merkezler gibi) yoluyla k\u0131sa s\u00fcrede hastal\u0131k bula\u015fabilir.<\/p>\n

Belirtiler: Hastal\u0131k genellikle vir\u00fcs\u00fcn al\u0131nmas\u0131ndan 2-3 g\u00fcn sonra ba\u015flar. \u0130lk belirti burun ak\u0131nt\u0131s\u0131d\u0131r. Bunun d\u0131\u015f\u0131nda burun t\u0131kan\u0131kl\u0131\u011f\u0131, hap\u015f\u0131r\u0131k, bo\u011faz a\u011fr\u0131s\u0131, \u00f6ks\u00fcr\u00fck ve ba\u015f a\u011fr\u0131s\u0131 olabilir. Ate\u015f, hafiftir. 37-38 derece aras\u0131nda seyreder. Halsizlik, k\u0131rg\u0131nl\u0131kta g\u00f6r\u00fclebilir. E\u011fer bakterilerde olaya eklenirse, orta kulak iltihab\u0131, sin\u00fczit, bron\u015fit veya pn\u00f6moni (zat\u00fcrre) geli\u015febilir ve buna ba\u011fl\u0131 belirtilerde de\u011fi\u015fir. (Kulak a\u011fr\u0131s\u0131, ak\u0131nt\u0131, balgam \u00e7\u0131karma, ate\u015fin 38 derecenin \u00fczerine \u00e7\u0131kmas\u0131)<\/p>\n

Tedavi: So\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131n tedavisi yoktur. Tedavide belirtilerin ortadan kald\u0131r\u0131lmas\u0131 ama\u00e7lan\u0131r. Yap\u0131lmas\u0131 gerekenler:
1. Yatak istirahati
2. S\u0131v\u0131 al\u0131n\u0131m\u0131n\u0131n art\u0131r\u0131lmas\u0131
3. Tuzlu su ile burun lavaj\u0131 ve bo\u011faz gargaras\u0131
4. Burnun nemlendirilmesi
5. Ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc ve a\u011fr\u0131 kesici ila\u00e7lar al\u0131nmas\u0131
6. So\u011fuk buhar
7. Bol C vitamini i\u00e7eren meyve ve sebzelerin t\u00fcketilmesi<\/p>\n

Bunlar\u0131n d\u0131\u015f\u0131nda dekonjestan ila\u00e7lar olan ve piyasada grip ilac\u0131 olarak sat\u0131lan ila\u00e7lar hastal\u0131\u011f\u0131 iyile\u015ftirmez veya s\u00fcresini k\u0131saltmaz. Sadece belirtileri azalt\u0131r. Bununla birlikte bir\u00e7ok yan etkisi ortaya \u00e7\u0131kabilir. Bu nedenle doktor tavsiyesi olmadan kullan\u0131lmamal\u0131d\u0131r. Antibiyotikler ise bakteri enfeksiyonu yoksa asla al\u0131nmamal\u0131d\u0131r. <\/p>\n

\u00d6nlem:
Asl\u0131nda tedaviden daha \u00f6nemli olan nokta \u00f6nlem almakt\u0131r. Yani hastal\u0131\u011f\u0131n bula\u015fmas\u0131n\u0131 engellemektir. A\u015f\u0131, so\u011fuk alg\u0131nl\u0131\u011f\u0131na 200 den fazla vir\u00fcs sebep olabilece\u011finden etkisizdir. Esas \u00f6nlemler;
1.D\u0131\u015fardan geldi\u011fimizde ellerimizi sabun ile y\u0131kamal\u0131y\u0131z ve bunu \u00e7ocuklar\u0131m\u0131zda al\u0131\u015fkanl\u0131k haline gelmesini sa\u011flamal\u0131y\u0131z.
2.M\u00fcmk\u00fcnse so\u011fuk alg\u0131nl\u0131\u011f\u0131 olan ki\u015filerle yak\u0131n temastan ka\u00e7\u0131nmal\u0131y\u0131z.
3.Hap\u015f\u0131r\u0131r veya \u00f6ks\u00fcr\u00fcrken elimiz ile burnumuzu ve a\u011fz\u0131m\u0131z\u0131 kapatmal\u0131y\u0131z.
4.K\u0131\u015f aylar\u0131nda bol s\u0131v\u0131 almal\u0131 ve beslenmemize \u00f6zen g\u00f6stermeliyiz
5.Sigara i\u00e7memeliyiz.
6.\u00d6zellikle kaloriferli evlerde yatak odas\u0131ndaki nem oran\u0131n\u0131 normal s\u0131n\u0131rlar i\u00e7inde tutmal\u0131y\u0131z.
7. K\u00fc\u00e7\u00fck \u00e7ocuklarda, ya\u015fl\u0131 hastalarda, \u015feker hastal\u0131\u011f\u0131, kanser veya di\u011fer sistemik hastal\u0131\u011f\u0131 olan ki\u015filerde so\u011fuk alg\u0131nl\u0131\u011f\u0131 oldu\u011funda mutlaka doktorunuza muayene olmal\u0131y\u0131z.
8. Beklenmeyen bir durum kar\u015f\u0131s\u0131nda, \u00f6rne\u011fin kulak a\u011fr\u0131s\u0131, \u015fiddetli ba\u015f a\u011fr\u0131s\u0131, balgaml\u0131 \u00f6ks\u00fcr\u00fck, burun ak\u0131nt\u0131s\u0131n\u0131n sar\u0131-ye\u015fil renk almas\u0131, ate\u015fin y\u00fckselmesi gibi hallerde derhal doktorunuzu aray\u0131n\u0131z. <\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

So\u011fuk alg\u0131nl\u0131\u011f\u0131! Konu hakk\u0131nda detayl\u0131 ve g\u00fcncel bilgiler i\u00e7in bu makaleyi okuyun<\/p>\n","protected":false},"author":1,"featured_media":35,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[35,32,34,33,31],"class_list":["post-34","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulak-burun-bogaz","tag-belirti","tag-burun","tag-cocuklar","tag-soguk-alginligi","tag-virus"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":37,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/34\/revisions\/37"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media\/35"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}