Sigara i\u00e7mek kesinlikle yasakt\u0131r. Sigara i\u00e7iyorsan\u0131z, sigaray\u0131 b\u0131rakmak bile tek ba\u015f\u0131na bir \u00e7ok ila\u00e7 tedavisinden bile daha faydal\u0131 olacakt\u0131r. Evinizde ba\u015fka odada da olsa sigara i\u00e7ilmesine izin vermeyin. Sigara bilinen pek \u00e7ok zarar\u0131n\u0131n yan\u0131nda alerjik hastal\u0131klar\u0131n, \u00f6zellikle ast\u0131m hastal\u0131\u011f\u0131n\u0131n g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131 art\u0131rmaktad\u0131r.<\/p>\n
-Y\u00fcn ve t\u00fcyden yap\u0131lm\u0131\u015f yatak, yorgan, yast\u0131k, hal\u0131 gibi e\u015fyalar\u0131 kullanmay\u0131n. Bunlar\u0131 yatak odan\u0131zda bulundurmay\u0131n. Bu gibi e\u015fyalar toz tutarak akar ad\u0131 verilen bir t\u00fcr b\u00f6ce\u011fin \u00e7o\u011falmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r. Bu b\u00f6cek ise allerji hastalar\u0131n\u0131n \u015fikayetlerinin artmas\u0131na neden olmaktad\u0131r. Yatak odalar\u0131nda m\u00fcmk\u00fcn oldu\u011fu kadar az e\u015fya bulundurun. Anti-alerjik \u00e7ar\u015faf ve yast\u0131k k\u0131l\u0131flar\u0131n\u0131 kullan\u0131n.<\/p>\n
-Evinizi, \u00f6zellikle yatak odan\u0131z\u0131 s\u0131k s\u0131k havaland\u0131r\u0131n. G\u00f6zle g\u00f6r\u00fcl\u00fcr toz olmasa bile evin her bir taraf\u0131n\u0131 s\u0131k s\u0131k elektrikli s\u00fcp\u00fcrge ile temizleyin. Kulland\u0131\u011f\u0131n\u0131z elektrik s\u00fcp\u00fcrgesinin tozu torba yerine su i\u00e7ine toplama \u00f6zelli\u011fi olmas\u0131n\u0131 tercih edin. Hastay\u0131 temizlik an\u0131nda odada tutmamaya dikkat edin.<\/p>\n
-Nem ve s\u0131cak ortam hem akarlar\u0131n, hem hamam b\u00f6ceklerinin hem de k\u00fcf mantarlar\u0131n\u0131n \u00e7o\u011falmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r. Bunlarda alerji hastalar\u0131n\u0131n \u015fikayetlerini art\u0131r\u0131r. Bu nedenle evinizin rutubetsiz olmas\u0131na dikkat edin.<\/p>\n
-Evinizde t\u00fcyl\u00fc ve k\u00fcrkl\u00fc hayvanlar\u0131(kedi, k\u00f6pek, ku\u015f gibi) beslemeyin.<\/p>\n
-Kokular, \u00f6zellikle parf\u00fcm, oje, boya gibi kimyasal maddelerin kokular\u0131 alerji hastalar\u0131n\u0131 \u00e7ok rahats\u0131z eder. Bu nedenle bu t\u00fcr kokulardan uzak durun.<\/p>\n
-Hava kirlili\u011fi ve eksoz gazlar\u0131 da hastal\u0131\u011f\u0131n\u0131z\u0131 alevlendirebilir. Bu nedenle, hava kirlili\u011finin artt\u0131\u011f\u0131 zamanlarda d\u0131\u015far\u0131 \u00e7\u0131kmamaya \u00f6zen g\u00f6sterin.<\/p>\n
-Beslenmenizde m\u00fcmk\u00fcn oldu\u011fu kadar taze, do\u011fal besinleri tercih edin. Katk\u0131 maddesi ve boya i\u00e7eren \u015fekerleme, sak\u0131z, haz\u0131r meyve sular\u0131 ve benzeri haz\u0131r yiyecekleri yememeye \u00f6zen g\u00f6sterin.<\/p>\n
-Alerjik hastal\u0131klar ancak d\u00fczenli olarak tedavi edildiklerinde d\u00fczelebilen ve tekrarlama \u00f6zelli\u011fi olan hastal\u0131klard\u0131r. Bu nedenle iyi bile olsan\u0131z doktorunuza dan\u0131\u015fmadan ila\u00e7lar\u0131n\u0131z\u0131 aksatmay\u0131n.<\/p>\n
-Alerjik hastal\u0131klar\u0131n t\u00fcm d\u00fcnyada yayg\u0131n olmas\u0131n\u0131 nedeni ile \u00e7ok \u00e7e\u015fitli tedavi y\u00f6ntemleri kullan\u0131lmaktad\u0131r. Bunlar\u0131n \u00f6nemli bir k\u0131sm\u0131 bilimsel de\u011feri olmayan tedavilerdir. Bu nedenle ma\u011farada bulunma, b\u0131ld\u0131rc\u0131n yumurtas\u0131, polen gibi etkinli\u011fi olmayan alternatif tedavi y\u00f6ntemlerine itibar etmeyin. G\u00fcn\u00fcm\u00fczde bu t\u00fcrl\u00fc tedavi y\u00f6ntemlerine hi\u00e7 gerek kalmadan \u00e7a\u011fda\u015f ve bilimsel y\u00f6ntemlerle hastal\u0131\u011f\u0131n\u0131zdan kurtulman\u0131z m\u00fcmk\u00fcnd\u00fcr.<\/p>\n
-Di\u011fer bir \u00e7ok hastal\u0131k gibi alerjik hastal\u0131klarda ancak hasta doktor i\u015fbirli\u011fi ile d\u00fczelebilecek hastal\u0131klard\u0131r. Tedavi uzun s\u00fcrse de bu t\u00fcr hastal\u0131klar\u0131n \u00f6nemli bir k\u0131sm\u0131 g\u00fcn\u00fcm\u00fcz\u00fcn tedavi y\u00f6ntemleri ile iyile\u015ftirilebilirler. Her t\u00fcrl\u00fc sorundan doktorunuzu haberdar edin ve ila\u00e7lar\u0131n\u0131z\u0131 d\u00fczenli kullan\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"
ALERJ\u0130 VE ASTIM HASTALARINA \u00d6NER\u0130LER<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[610,611,25,609,42],"class_list":["post-3465","post","type-post","status-publish","format-standard","hentry","category-kulak-burun-bogaz","tag-edin","tag-evin","tag-hasta","tag-hastaliklar","tag-tedavi"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=3465"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3465\/revisions"}],"predecessor-version":[{"id":3466,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3465\/revisions\/3466"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=3465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=3465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}