T\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnleri (sigara, pipo, puro, nargile) ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 \u00e7ok yayg\u0131n ve \u00f6ld\u00fcr\u00fcc\u00fc bir toplumsal olgu olup sonu\u00e7lar\u0131 uzun s\u00fcre sonra ve dolayl\u0131 bir \u015fekilde ortaya \u00e7\u0131kt\u0131\u011f\u0131 i\u00e7in zararlar\u0131 yeterince \u00f6nemsenmemektedir. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (WHO) d\u00fcnyada en b\u00fcy\u00fck sa\u011fl\u0131k sorununun sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 oldu\u011funu bildirmi\u015ftir. Yery\u00fcz\u00fcnde her y\u0131l yakla\u015f\u0131k 8 milyon insan t\u00fct\u00fcn kullan\u0131m\u0131 kaynakl\u0131 hastal\u0131klar nedeniyle hayat\u0131n\u0131 kaybetmektedir. \u00dclkemizde her y\u0131l 100.000\u2019den fazla vatanda\u015f\u0131m\u0131z\u0131n erken ya\u015flarda sigaraya kurban verildi\u011fi tahmin edilmektedir.<\/p>\n
Sigara duman\u0131nda 43 tanesi bilinen olmak \u00fczere 4 binden fazla kimyasal madde mevcuttur. En \u00e7ok bilinenler aras\u0131nda; karbonmonoksit (egzoz gaz\u0131), nikotin, katran, tiner, radyasyon, metanol (f\u00fcze yak\u0131t\u0131), kadmiyum (ak\u00fc metali), b\u00fctan (t\u00fcp gaz), DDT (B\u00f6cek \u00f6ld\u00fcr\u00fcc\u00fc), aseton (oje s\u00f6k\u00fcc\u00fc), naftalin (g\u00fcve kovucu), arsenik, amonyak (tuvalet temizleyici) say\u0131labilir.<\/p>\n
Akci\u011fer kanserlerinin %90\u2019\u0131 sigara ile ili\u015fkilidir ve sigara i\u00e7enlerde risk 15 kat daha y\u00fcksektir. Sigara g\u0131rtlak, dudak, dil, a\u011f\u0131z i\u00e7i, yemek borusu ve mide kanserlerine yol a\u00e7an en \u00f6nemli nedenlerden biridir. \u0130drar kesesi ve pankreas kanseri sigara i\u00e7enlerde 2 kat daha fazla g\u00f6r\u00fclmektedir. Sigara kalp ve di\u011fer damar hastal\u0131klar\u0131 geli\u015fiminde en \u00f6nemli risk fakt\u00f6r\u00fcd\u00fcr ve bunlarda kalp krizi riski 2-3 kat fazlad\u0131r. Sigara i\u00e7enlerde kronik bron\u015fit, amfizem gibi hastal\u0131klardan \u00f6lme oran\u0131 i\u00e7meyenlere g\u00f6re 2.5 kat daha fazlad\u0131r. Ba\u011f\u0131ml\u0131lar\u0131n \u00e7ocuklar\u0131nda ast\u0131m, alerjik hastal\u0131klar, orta kulak iltihaplar\u0131, sin\u00fczit, geniz eti g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131n \u00e7ok daha fazla oldu\u011fu bildirilmektedir.<\/p>\n
Sigara i\u00e7enlerde beyin felci, bunama (demans) ve Alzheimer hastal\u0131\u011f\u0131 daha s\u0131k g\u00f6r\u00fclmektedir. Gebelerde d\u00fc\u015f\u00fck, erken do\u011fum ve \u00e7elimsiz bebek do\u011fumuna sebebiyet vermekte, bebe\u011fin akci\u011fer geli\u015fimini olumsuz etkilemektedir.<\/p>\n
Sigara cildi bozmakta ve ya\u015flanma belirtilerinin erken ortaya \u00e7\u0131kmas\u0131na neden olmaktad\u0131r. A\u011f\u0131z i\u00e7i mukozas\u0131 ve di\u015flerde kendine has kirli bir g\u00f6r\u00fcnt\u00fc b\u0131rak\u0131p s\u0131k olarak di\u015f eti ve a\u011f\u0131z i\u00e7i mukozas\u0131 hastal\u0131klar\u0131na yol a\u00e7maktad\u0131r. T\u00fct\u00fcn duman\u0131n\u0131n kendine has kokusu hem a\u011f\u0131z-burun ve v\u00fccuda hem de bireyin \u00fcst\u00fcndeki giysilere sinece\u011finden ba\u015fkalar\u0131 taraf\u0131ndan naho\u015f bulunmaktad\u0131r. Uzun s\u00fcreli i\u00e7icilerde ortaya \u00e7\u0131kan, sigaran\u0131n kendine has \u00f6ks\u00fcr\u00fck ve ses k\u0131s\u0131kl\u0131\u011f\u0131 semptomlar\u0131 dikkat \u00e7ekici ve itici toplumsal bir husus olarak g\u00f6r\u00fclmektedir.<\/p>\n
A\u011f\u0131zl\u0131k ve filtreler sigara duman\u0131ndaki zararl\u0131 maddeleri yok etmez. Hafif (light) sigaralar\u0131n daha az zararl\u0131 oldu\u011fu d\u00fc\u015f\u00fcncesi ise do\u011fru de\u011fildir. Ba\u011f\u0131ml\u0131 \u00f6nceden ald\u0131\u011f\u0131 hazza ula\u015fabilmek i\u00e7in s\u0131kl\u0131kla i\u00e7ti\u011fi sigara say\u0131s\u0131n\u0131 art\u0131rmaktad\u0131r. Sigaray\u0131 azaltmak b\u0131rakmaktan \u00e7ok daha zordur, aniden karar verip b\u0131rakanlar\u0131n oran\u0131 %80 iken, azaltarak b\u0131rakanlar\u0131n oran\u0131 % 5 olarak saptanm\u0131\u015ft\u0131r.<\/p>\n
Kendinize bir b\u00fcy\u00fck iyilik yap\u0131n bu sinsi \u015feytandan bir an \u00f6nce kurtulun, sevdiklerinizle birlikte sa\u011fl\u0131kl\u0131 ve uzun ya\u015fay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u0130GARA BA\u011eIMLILI\u011eI<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[117,609,636,75],"class_list":["post-3609","post","type-post","status-publish","format-standard","hentry","category-kulak-burun-bogaz","tag-agiz","tag-hastaliklar","tag-kat","tag-sigara"],"_links":{"self":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/comments?post=3609"}],"version-history":[{"count":1,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3609\/revisions"}],"predecessor-version":[{"id":3610,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/posts\/3609\/revisions\/3610"}],"wp:attachment":[{"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/media?parent=3609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/categories?post=3609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odyova.com\/haberler\/wp-json\/wp\/v2\/tags?post=3609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}